About Us

Raw & Ready

Raw Vegan Cuisine for Light-enment tm

About the Chef

Greek salad with oranges, blueberries and raw lavender meringue

Chef Jeremy, Raw Vegan Chef,
Graduate of Living Light Culinary Arts Institute

If you would have told me, "Jer" this is what you are going to be doing. Becoming a Raw Vegan Chef... Yeah "your- CRAZY" go away now."

Now I love it, how the Raw Living Food makes me feel alive and I have more energy. I really wasn't big big. I had a big gut and love-handles, the gut and handles as slimmed down, but now my weight doesn't seem to matter that much any more.

Eating raw will change your body and change your thinking to a clearer way of thought.

When I started my journey the beautiful
people around would say your body will tell you what it needs.

And it's true!

Raw Vegan is Not a Movement, Its a way of Life!

I would like to share this:

Our life is like water

always moving

touching others

Riding to shore

Some kissing the rocks
Living parts of ourselves; here and there

But always in motion and always moving.

In these days where life is so uneasy

Just keep moving always

One said,

What was the water before it became water?

Ride the wave

Be at Peace with our self

Let the wave take you

Become one with it

Become the water

©Jeremy 02/09

Call today for a free, no obligation consultation

   Raw & Ready
W296 N615 Bryn Drive
             Waukesha, WI 53188

(262) 352-9936
   jeremy@rawandready.com

Jeremy , came to the Raw Vegan food with an unusual background, perhaps not what you would typically expect.

He grew up in a conservative Midwestern, meat and potatoes kind of family. Like
some sons he, followed in his father's footsteps; becoming a Piledriver and a underwater construction hardhat diver in the marine and construction industry for 27 years.

Left to Right, James H. Cudnohowski,
Jeremy J. Cudnohowski

Wondering is there more to life?

His marriage to his free spirited wife Connie, helped guide him to a more raw vegan food lifestyle.

Connie Cudnohowski is an Yoga Instructor
and Teacher, RYT, MBA.
Having worked in the corporate world for more than 18 years.

Connie intergrates her business and yoga
experience offering a unique wellness work
shop. Connie's web is
www.senseofwonderyoga.com

Jeremy is a graduate of the Living Light Culinary Arts Institute and is now a Raw Vegan Chef & Instructor who is spreading the word on Raw Vegan food.

Strawberry banana bites with coconut date dip